Massage oils applied to the skin to reduce the friction to the skin. Oil will make therapist’s hand move smoother on the massaged surface. Aromatherapy means that essential oils added to the massage oil to impact on the mind and body.

Pure essential oils often used in the mixture to create both physical and emotional effect. It is absorbed trough the skin and distributed through blood, stimulates toxin release, and supply more oxygen to the blood, comfort blood pressure and even lowering cholesterol level.

On the surface level, essential oils relax the muscles, soothe back problem, loosen muscle up during leg cramps, strengthen and relief joints problems and help maintain skin moisture level.  Many evidence proved that Restless Leg Syndrome (RLS) that worsening in the evening or night and causing sleep problem can be also soothed using essential oils.

Emotional effect produced when the aromatic stimulate the nerve through the nasal cavity, its create relaxed feeling, affect stress level, memory, blood pressure and immune system.

Thus,  the effect of Aromatherapy massage is obvious. It have beneficial effect to the whole body and mind. Relaxing the muscles through the massage and relax the mind through the nasal and nerve system.

Aromatherapy massage that performed at night, can improve the quality of sleep. You will feel very relax and comfortable during sleeping, and wake up will full energy the next morning.

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Tags: Aromatherapy Massage, Effect of Aromatherapy Massage, Essential oil